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Ready to Bring More Balance into Your Life?
To bring about changes in our state of personal health and wellbeing, it is important to look at ourselves as a whole person - in body, mind, and spirit.
The Wellness Inventory, is a "whole person" assessment and lifestyle program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.
The program, based on the work of wellness pioneer, John W. Travis, MD, MPH, identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your personal motivations.
Finally, the Wellness Inventory provides tools, resources, services to help you reach your wellness goals and bring more balance into your life.
Take our Quick Tour.
Key Features of the Program - 5 Steps to Wellness
Step 1 - Assessment: Complete a wellness assessment focusing on yourself as a whole person in 12 key dimensions of living. View More
Step 2 - Scores: Receive your personal Wellness and Satisfaction Scores for each of the 12 dimensions of wellness, as well as your overall scores. Discover your strengths as well as the areas of your life that you are most motivated to change. View More
Step 3 - Personal Wellness Action Plan: Create 3-5 simple wellness action steps in the areas you are most motivated to change. Your Personal Wellness Action Plan is based on a philosophy of taking small steps for continuous improvement. View More
Step 4 - Tools to Support Your Wellness Action Plan: Utilize a suite of tools, including email reminders, My Wellness Journal, the Self-Study Center, and the 12 Wellness Resource Centers, to help you successfully implement your wellness action steps. View More
Step 5 - Resources for Ongoing Wellness: Update your Personal Wellness Action Plan to reflect your successes and your current areas of lifestyle focus. After six months you are encouraged to retake the assessment to monitor your progress by a graphic comparison of the two results. Access to a Certified Wellness Inventory Coach is an optional, premium feature. View More
More on
Features & Benefits
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Subscribe to the Wellness Inventory:
Annual Subscription - $39.95:
Your subscription provides access to the Wellness Inventory program for a full year, including your wellness and personal motivation assessment, personal wellness action plan, email reminders, "My Wellness Journal" and other powerful tools and resources to support sustainable lifestyle change. A tremendous value!
The following features will support you in your journey to a higher level of vitality, health and wellbeing.
- Assess your current level of wellness in 12 key areas twice annually.
- Determine the areas you are most motivated to change.
- Create your Personal Wellness Plan based on your specific movitations.
- Receive your wellness action steps in regular email reminders.
- Use "My Wellness Journal" and other tools to support your action steps.
- Use the edit tool to regularly update your action steps.
- Retake the assessment after 6 months.
- Create a new Personal Wellness Plan based on your new profile.
- Continue your path to sustainable lifestyle change
- Use the Test Comparison Feature to track your progress.
Enjoy your wellness journey!
To subscribe:
Go to: http://www.wellpeople.com/Coach_Colette
Sign on as a new user.
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